Bed late because it was Wolfie’s birthday tonight. We did armenian food, which was delicious! We did the feast pre fixe menu, and a feast it was. SO MUCH FOOD. My goodness. I ate my fair share, but there was so much left afterwards. We did flan back at home, and then...

You have to understand that Jean-Luc Picard was my captain. From my earliest age, he was my definition of a leader. He made me feel safe. He was calm, rational, inspiring and tough but loving and kind. He lifted up those around him, he was never cruel. He was learned....

I’m almost done with my first month back at yoga. Goodness. It’s been a while. Almost two years, I think. I need it. Big time. It’s my hips this time; they’re so tight, they get painful. It’s all the sitting. All the writing. Me finally doing as much work as I’ve been...