So, I have this forest that I go to whenever I do a certain guided meditation. It’s a real forest. One from a memory. Pre-teen. In Humboldt Redwoods State Park. We went on a walk one day out to a swimming hole and I guess it just stuck with me somehow. I didn’t intend...

I’m 39 years young today. It’s an odd thing getting to these ages. I remember thinking when I was younger that someone who was 39 was SO OLD. Like, fully-formed kind of old. Life is set and tiresome kind of old. Now that I’m here, I realize just how young 39 actually...

Birthday eve! We did the family dinner tonight since Scaddie have to drive back home tomorrow. It was amaaaazing. Tri tip on the barbecue grill along with some Italian sausage, green beans from Scott and Addie’s garden, a dope ass salad and some home-prepped garlic...