Has to be a quick one tonight. Gotta get up on time tomorrow. I flubbed my alarm this morning and ended up oversleep a half hour, ugh. Not tomorrow! Hectic day. Didn’t get any of my normal routine done, and not much work either. I’ll be okay. I can catch up tomorrow....

Really, really great therapy session today. Jillian helped me realize that my success comes not so much from the goals I set, but from demystifying the work itself that’s necessary to get there. Which is to say: focusing on the goal or the outcome doesn’t help me....

I just crunched numbers on what it would take me to write (and rewrite) a book in two months, which is still twice as long as some people I know can do... It scares me. I think it would take me three hours a day, consistently, for 40 work days to do it. But,...