What are my biggest challenges? Getting up in the morning is one of them. I’m decent at it, to be clear…but it is a CHALLENGE every. Single. Day. I’m not joking about that. It’s truly a challenge. That’s a weak point for me when it comes to resistance—if I don’t get...

Happy New Year! It’s not midnight yet here on the west coast, but I’m going to bed, lol, so it’s an early well-wishes from me. I’m getting up on time tomorrow—a harbinger of the year I want, if you will. Kinda. Mostly, I just want the routine as quickly as I can get...

What relationships have a positive impact on me? Certainly my wife, my partner in all things: Liz. We are unquestionably stronger together than we are apart. My dogs are what I think of next—my constant companions, the structure to every day, even those that don’t...