Therapy is some good shit, y’all.
First session back from a couple weeks away and it was…intense.
I…well, I guess it’s personal for right now. It’s a bunch of stuff I’m just beginning to work through, but the point is that I realize there are things about myself I need and want to work through, and I’m so, so glad that I’m going each week.
Being a human is complicated. We do a lot of things for reasons we don’t always understand. It makes me feel healthy and empowered to examine those things in myself with the guidance of someone else.
Otherwise, a sleepy day. A “me” day. Which is just what I needed.
Night 😉