Consistency is key.
There are always ups and downs, man. Today was…fine, actually. Middle of the road. I will say this: I was tired. More tired than normal. So I wasn’t productive at all, really, in any of my “extra” endeavors. I did the bare minimum.
I even decided to rest today on my workouts, (save from doing a two-minute plank!) because one of my shoulders has been sore for the past week and I want to make sure that doesn’t turn into an actual injury.
But, that’s where consistency comes in. It’s almost like magic. The downs and the middling days don’t matter, because when you add those up, they’re exponentially bigger than the up days.
More work happens in the down and middling days than the up days. That’s kind of crazy to think about.
Anyway. It’s bed time. Third night in a row I’m not quite getting into bed when I want. Sigh.
Here’s to an up day tomorrow 🙂