Day 4,608: World Cup!

Day 4,608: World Cup!

I was able to send off my rough outline today. BIG STEP. Still plenty of holes, but I’ve finally landed on my storylines. The shapes are all there. In other words, what was before an infinite number of holes is now finite, and I can really get to work. It’s a good...
Day 4,606: Better Butt

Day 4,606: Better Butt

My butt is better! Lol. No kidding. So, I really thought I’d probably injured one of my smaller glute muscles and it was just going to take a while to heal…but that shit was literally just a muscle spasm inflaming a nerve. I know this because, miraculously, it is...
Day 4,605: NSAIDs

Day 4,605: NSAIDs

So, my butt hurts. Did I mention that last night? I can’t remember. Pretty sure I did. It still hurts! I think it will probably be sore for a good week or so. But with stretching, some pink balls, and ibuprofen, it’s already not as bad as it was. So, whew. That’s...
Day 4,604: Medius

Day 4,604: Medius

Seven days into yoga, I have my first very sore muscle. Sigh. This is what happens when you don’t do yoga for almost year and then get back into it. Pretty sure it’s my gluteus medius because we did some core workouts with our legs yesterday. Very sore. Means it’s...